Connect to your senses.

Updated: Nov 13, 2019

Those thoughts that arise or the pain radiating in your body is telling you what needs your attention.



It’s your choice to ignore or suppress them. It’s also your choice to say “I see you” and “No More”.



Our most powerful tool is our brain. So feed it good, challenge it by learning new things and then let it rest.



Calla is a writer, mother of three, and host of Have The Conversation Podcast.  Her blog, art, and conversations are here for you as living proof that mistakes and the lessons they provide are all part of a bigger picture   Reach out! - She'd love to get to know you.

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