top of page
New Mexico NORML
Phone: 505-316-5420 202-838-6863
Moms to Follow: Request To Be Added!
Stand tall and take a big step back so that your front knee is over your ankle. Try to evenly distribute the weight between both legs and move deep enough into the lunge so that the back knee is touching the floor. Step forward to meet your front leg and repeat on other side.
bottom of page